About Dr. Chee
Dr. Benjamin Chee is a keynote speaker, certified nutrition coach, and the creator of the YES YOUTHFUL LIFESMART 4S™ system — a dynamic 24-habit lifestyle blueprint that helps people over 50 reverse their biological clock, reclaim their energy, and feel younger by design.
With a doctorate in Educational Leadership, a J.D. in Law, and decades of experience as an educator and principal, Dr. Chee blends science, storytelling, and strategy to help audiences live longer, stronger, and smarter. He’s also a Mindvalley-certified Viome Nutrition Coach and the author of a best-selling course on intermittent fasting.
Dr. Chee’s presentations are high-impact, humor-infused, and wildly practical. He delivers real tools — not just rah-rah — so people can apply what they learn the same day. Whether he’s speaking at a corporate wellness summit, a retirement expo, or a TEDx-style event, Dr. Chee brings both the research and the relatable.
His mission? To prove that turning 50 isn’t the beginning of the end — it’s the start of your comeback tour.
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Dr. Chee Talks
His mission? To prove that turning 50 isn’t the beginning of the end — it’s the start of your comeback tour.
Reverse Your Biological Clock: 24 Habits to Live Younger, Longer, Better
Aging is inevitable — but how you age is optional. In this dynamic keynote, Dr. Benjamin Chee introduces his groundbreaking YES YOUTHFUL LIFESMART 4S™ system: 24 science-backed habits that help people over 50 boost energy, sharpen mental focus, and improve overall vitality.
Audiences walk away with tools they can use immediately — from morning routines and mindset shifts to nutrition hacks and longevity secrets. This talk is packed with humor, inspiration, and a fresh perspective on what it means to age well.
Youthful Leadership: How to Energize Your Body, Brain, and Brand After 50
Today’s top leaders aren’t just competent — they’re vibrant. This keynote equips professionals over 50 with the health, mindset, and productivity habits to stay sharp, resilient, and high-performing.
Dr. Chee combines research, real-life routines, and relatable insights to help leaders harness longevity as a professional advantage.
Ideal for executives, entrepreneurs, and leadership events that value performance through well-being.
You’re Not Aging, You’re Upgrading™
Forget midlife crisis — this talk is about the midlife comeback. Dr. Chee flips the script on aging with humor, heart, and data.
He reveals how simple daily choices — from how you move and fuel your body to how you think, connect, and recover — can dramatically reverse biological aging.
This keynote is perfect for wellness expos, longevity summits, or any audience ready to laugh, learn, and leave feeling 10 years younger or more.
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Dr. Chee’s presentations are high-impact, humor-infused, and wildly practical. He delivers real tools — not just rah-rah — so people can apply what they learn the same day.
408-940-6659
I’m not here to sugarcoat aging — I’m here to flip it. I
speak to disrupt the outdated narrative of decline after 50. My 24 habits make vitality practical, measurable, and real. I use humor, science, and grit to show audiences how to age backward, move forward, and never settle for a life on autopilot.